If you're new here, you may want to subscribe to my RSS feed. Thanks for visiting!

Mischa says she starts each day with a cup of hot water with a squeeze of fresh lemon juice. Replace your coffee, soft drinks and cordials with water and you’ll shift that orange-peel look — fast!

Victoria Beckham hasn’t given up on her crazy diet tricks just yet! A source tells us she has been known to actually eat little bits of sponges throughout the day and before eating a meal to absorb broken down particles of food and fluids. Apparently it prevents your body from absorbing fat too. God forbid she gain a pound or two! I couldn’t imagine this to be very healthy for you, as the sponge would be absorbing vital nutrients your body requires as well.  But I guess if it means absorbing a few extra calories at the same time, these stars don’t give damn about what’s coming out the other end - just as long as it comes out!  How long does it take to pass a sponge anyways? Looking at this controversial photo it looks like Vic may have injected some lumpy sponges in her legs too….

Britney Spears received Mesotherapy. It’s a new procedure that doesn’t involve surgery or even require an anesthetic. It’s supposed to enable you to target areas of ’stubborn fat pockets’ and dissolve this fat via micro injections. It’s said to be effective in reducing cellulite and usually costs over $200 per visit. Some clinics claim you can lose up to three inches from around your waistline in only three visits. I’m seeking comments from anyone who’s tried mesotherapy treatments.

Here’s Britney Spears showing off her 26-year old ass — it actually looks like the butt of a 50-year old woman, and that’s kind of insulting 50-year old women everywhere. Granted, she’s had a couple of kids, but you would think all those injections she’s paying for would take care of all that ass fat.

Not surprising that many of these stars have cellulite. It affects everyone and noone is really immune. Women who are not exercising and begin a program of exercise three times a week, together with a reduced-calorie diet can lose on average about 9 pounds of fat and gain two pounds of muscle in about eight weeks. Cellulite on thighs and hips will also show improvement. Cellulite is more likely to appear if you don’t have good muscle tone, so taking a brisk walk each day will do you wonders.

Jlo reveals shes dieted all her life and that she’s had enough already! And it shows….but hey isn’t that what we love about her? Cellulite, thunder thighs, big butt and all!!

Oops..my bad…Spanx that is!

Yes the famous model gone talk host is revealing everything these days, including the revelation that even supermodels need to hide their rolls! She claims these girdlelike undergarments called Spanx is the best invention since push-up bras! Spanx is said to be the best body enhancing and slimming under garment ever to be produced. Tyra swears by them so I know I’m sold! See what other celebs are using Spanx and what they have to say about it at their official website.