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Anna took the opportunity to comment on rumors of her having an eating disorder. Over the past year, this former tennis player has gotten so skinny that she’s become practically unrecognizable! The tennis champion stated that she is naturally long, lean and lanky and that going into professional tennis was the factor that contributed to her previous appearance. She said spending 6 hours a day training for more than 15 years gave her a more rounded figure. She insisted that exercise is the factor that made her lose or gain weight over the years.  Kournikova is an athlete so she knows the importance of a healthy diet, so it never occurred to her to starve herself.

Note: For a 130lb person, tennis burns 140 calories per hour.

Anna Kournikova reveals her secret to maintaining her great body. She takes one apple or similar fruit 30 minutes before breakfast, lunch, and dinner with an eight ounce glass of water. Where’s the secret in this? It’s called fiber and here’s how it works. Fiber is delivered in fruits and veggies and it contains practically no calories and is fat free. It’s not a stimulant, a fat blocker, or diuretic. Here’s what it does. When you eat fruits and veggies before any meal, it will fill your stomach within minutes. You will feel full and eat less, usually for hours. It’s that simple. You’re satisfied, without jittery stimulants or tonics with weird side effects.