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Jessica Simpson used to be on the Atkins diet like lots of other celebrities.

“Atkins really messed me up mentally. I was so starved for carbs, I binged on them.” She now eats her favorite foods which are bread, cookie dough ice cream and Italian meals, buts Jessica eats them in moderation, along with lots of salad.

More celebrity diet secrets:

  1. Jessica Simpson Loses Weight Eating Fast Food!
  2. Claudia Schiffer: Nothing But a Fruit!