Jennifer Lopez isn’t a size 3 and doesn’t want to be.
In The Black Book of Hollywood Diet Secrets, Jennifer Lopez says, “Hey, I’ll eat an extra piece of cake. I don’t need it, but I want it! I don’t deny myself, and I still feel attractive and beautiful.”
Sign me up for the Jennifer Lopez diet - I like to put away two pieces of cake, too…
We’re so glad Jennifer Lopez has no body image issues and doesn’t feel a need to be on an algae diet like Victoria Beckham (as if Mrs. Beckham really needs to be on a diet…I didn’t know a skeleton could get breast implants!)
Back to Jennifer Lopez. Yaay, a positive role model!
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Star Diet Secrets on January 22nd 2008 in Jennifer Lopez
Check out the new celebrity diet craze…
Jennifer Aniston is into coconuts; yep, coconuts are hot with celebrities lately due to their many health benefits. Coconuts are reported to fight cancer, help weight loss, and improve heart health. Coconut oil is actually supposed to help you burn fat faster!
So, are you going to try the coconut diet?
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Star Diet Secrets on January 21st 2008 in Celebrity Diets, Jennifer Aniston
Gwyneth Paltrow has been pretty skinny for as long as I can remember, although I don’t think she ever crossed the line and got “scary skinny.” Remember when she was with Brad Pitt? That was sooo long ago! Anyway, Gywneth used to follow a macrobiotic diet. In case you were wondering what a macrobiotic diet is (I know I was) here’s what Wikipedia says:
One goal of the macrobiotic philosophy and practice is to become sensitive to the true effects of foods on health and wellbeing. In this way, one goes beyond rules and regulations concerning diet to choosing foods that sustains one’s health. Dietary guidelines help one to develop sensitivity and an intuitive sense for what sustains one’s health and wellbeing in diet as well as in relationships and activities.
Macrobiotics emphasizes locally grown whole grain cereals, pulses (legumes), vegetables, seaweed, fermented soy products and fruit, combined into meals according to the principle of balance (known as yin and yang). Dietary recommendations include whole grains, such as brown rice, and other whole grain products, such as buckwheat pasta (soba); a variety of cooked and raw vegetables; beans and bean products, such as tofu, tempeh and miso;; mild natural seasonings; fish; nuts and seeds; mild (non-stimulating) beverages, such as bancha twig tea; and fruit.
Nightshade vegetables, including tomatoes, peppers, potatoes, eggplant; also spinach, beets and avocados are forbidden (or used sparingly) in macrobiotic cooking, as they are considered extremely yin[3]. Some macrobiotic practitioners also discourage the use of nightshades due to the alkaloid solanine, thought to affect calcium balance[4].
Gwyneth ditched the macrobiotic diet while she was pregnant with her first baby, Apple, and now she sticks to organics and tries not to eat processed foods or anything “toxic.”
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Star Diet Secrets on January 15th 2008 in Celebrity Diets, Gwyneth Paltrow
Jenny McCarthy is smokin’ hot. She used Weight Watchers to lose 60 pounds. What else can we say, she looks awesome!
Kirsten Dunst looks pretty frickin’ pale. This bikini photo was from March ‘07. Looks like she got even skinnier!
Star Diet Secrets on January 14th 2008 in Celebrities in Bikinis, Kirsten Dunst
Nicole Richie gave birth to a baby girl named Harlow Winter Kate Madden. The baby was 6 pounds 7 ounces and was born on January 11th 2008 at Cedars Sinai in LA.
Please Nicole, just enjoy your newborn and don’t freak out over your weight, having a mushy tummy, etc. We don’t want to see you get too thin again. Congratulations to you and your man Joel Madden!
