Archive for August, 2007
Denise Richards post pregnancy loss
Aug 19th
Denise Richards found the post-natal weight loss help she needed by exercising an hour each day and restricting calories to 1,500 per day.
Denise struts one of the most amazing post pregnancy bodies I’ve seen…right along side with Heidi Klum. Maybe they’re work-out partners?
Britney Spears “lower-cal leafy greens”
Aug 19th
After the birth of her child, Britney Spears followed a healthy weight loss diet by replacing “her usual fried fare with healthier lower-cal leafy greens”.
She then replaced her “lower-cal leafy greens” with sex, drugs and really bad music…..oh come on I’m only stating the obvious :p
Heidi Klum got her body back in 6 weeks
Aug 19th
Heidi Klum recently said “I was back to my [pre-pregnancy] weight in six weeks” with a combination of two things: 90-minute workouts four days a week and high-protein meal-replacement shakes.
Jennifer Aniston’s water workout
Aug 19th
Jennifer Aniston tones her legs by jogging on the spot in her swimming pool . This water workout uses 165 calories in just 15 minutes.
Liz Hurley slurps to shed
Aug 19th
Liz Hurley is reported to be a big fan of watercress soup to help her stay in shape. She says, “I drink at least six cups a day when eager to lose a few pounds”. Of course that might be all she eats, which isn’t a healthy way to lose weight, but there’s proof that slurping soup can help shedding pounds.
Researchers from Johns Hopkins University in Baltimore in the US, found that people who has soup as a starter, choose a lower fat main course. But we are not talking of soups made of cream! Go for carrot and coriander, minestrone, vegetable or Liz’s favourite, watercress.
