Archive for August, 2007

drew barrymore cookie diet

Drew Barrymore’s Cookie Diet!

drew barrymore cookie diet 

Drew Barrymore has reported to have lost her recent weight gain with the help of cookies!! She said that dieting was always a hard thing for her and that she could never stay away from her sweets for too long, so when she heard of the cookie diet, she was all ears! It’s called Dr. Siegal’s Cookie Diet.

These amazing appettite supressing cookies hardly feel like you’re on a diet!! This is by far one of the yummiest diets I have heard of to date, and when I actually tried one of these bad boys myself, I almost fell off my seat. They are to die for! Drew – you have good taste! The Dr. Siegal Cookie Diet is purely bliss in a box with all the benefits!

Angelina is free of her sins! Angelina’s diet secrets…

No more smoking or drinking, and a sugar-free diet! These are the strict diet and lifestyle guidelines Angelina Jolie set for herself just before she met Brad, and she’s never looked back. Regardless of the weight loss factors, these are healthy steps to take for any weight, shape, or age!

carmen electra bikini

Carmen Electra Works It Like A Stripper

carmen electra bikini
Carmen Electra uses cardio strip tease to stay in amazing shape. She’s been dancing since she was 5 yrs old and now shes doing it for weight loss! Although her body insecurities tend to sneak up on her once in a while, she claims that when shes on that dance pole she feels like the most confident sexy woman in the world!

madonna workout

Madonna’s a Nordic walker

madonna workout
Madonna’s pretty hot for pushing 50. In fact she’s now a vivid Nordic walker!

When we walk, many of us often tend to relax our upper body and let the legs do most of the workout. This is a great way to conserve energy when we are on a long walk. But conserving energy and saving muscle groups is the last thing we want when trying to lose weight. When we move our arms along with the walking motion, we burn up to 50 percent more calories and at the same time we use and train muscle groups in our upper body.

In order to remind our brain to move the arms when we walk, we can use trekking poles. These poles will constantly remind us and our brain that we should move our arms. This is called nordic walking! Nordic walking has become very popular over the last couple of years, and with good reason. Using trekking poles whenever you walk will help you burn more calories and work more muscle groups than regular walking does.

scarlett johansson body

Scarlett Johansson burns fat the “smart” way

scarlett johansson body

Scarlett’s a beauty, and she knows it. In fact she pretty much brags about it all the time. She claims she doesn’t diet, nor exercise and basically eats what she wants. Come on, everyone’s gotta burn those calories somehow!

However, there are many rumors and myths about how ‘n when the body does and begins to burn fat. The fact is that the body actually burns fat constantly, in a mixture of fat and carbohydrates. This comes from simply living. Things as breathing, thinking and digestion are all big calorie spenders. Wow, so thinking = burning calories??? I guess brains does equal beauty! And Scar’s got both so it only makes sense…