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Victoria does 100 crunches every night before bed, along side her hubbie. Anyways, crunch or no crunch, this still doesn’t explain the boob thing!

Jessica Alba learned to cook when she was 12 yrs old because she didn’t want to eat the things her family was eating that were making them so overweight. Now, she’s her own chef and doesn’t let anyone else cook for her. She always knows what’s going in to her body, right down to the very last drop of oil or pinch of salt! She also rarely if ever eat’s out. Gotta love home cookin’!

Elizabeth Hurley reports to a British magazine that she has a small snack in the early afternoon and then just stops eating after 4pm to help her body metabolise the extra carbs she has been eating. I’m sure after a couple weeks your body would get used to the starvation….I’m getting hungry for her by just writing this!

Oops..my bad…Spanx that is!

Yes the famous model gone talk host is revealing everything these days, including the revelation that even supermodels need to hide their rolls! She claims these girdlelike undergarments called Spanx is the best invention since push-up bras! Spanx is said to be the best body enhancing and slimming under garment ever to be produced. Tyra swears by them so I know I’m sold! See what other celebs are using Spanx and what they have to say about it at their official website.

In case you were wondering how Courtney Love got so skinny, her diet secret was recently revealed. She lost more than 40 pounds in three months by putting a lock on her fridge. The 44-year-old star bolted her fridge and gave the key to her housekeeper in a bid to help her stick to the strict diet. Courtney’s tough dieting regime includes two meal-replacement milkshakes a day for breakfast and lunch followed by steamed fish and vegetables for dinner. The diet has helped the actress-and-singer to lose 51lbs since Christmas and Courtney now weights 137lbs. “I drink shakes and exercise my [butt] off. Isopure, no carbs – two shakes and one meal: fish. Fish and broccoli really does work!” she says.

Courtney also says she has tried the macrobiotic diet that so many celebrities are on, but it made her fat.